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The Link Between Gut Health and Mental Health

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Matthew
2025-04-10 13:38 57 0

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The microbiome plays a vital role in nutrient absorption.

Probiotic-rich meals like yogurt enhance gut flora.

Mindfulness may indirectly improve Digestive enzymes (www.globenewswire.com) health by lowering stress.

Gut health is a cornerstone of total wellness.

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